Saturday, May 8, 2010

Hemorrhoids Symptoms, Causes and Effective Natural Treatment

Hemorrhoids are known by the name of piles. They are the bulging and dilated veins of the anus and the rectum which is caused when the pressure is increased in the rectal veins. The blood vessels which lined the anus are involved in hemorrhoids. Muscles which support the hemorrhoid vessels become weak due to pressure on the walls of the rectum. There are two types of hemorrhoids. They are internal hemorrhoids and external hemorrhoids. Internal hemorrhoids are sac like protrusion inside the rectal canal whereas external hemorrhoids are around the anus inside the skin.

Various causes of hemorrhoids are there which includes vomiting, prolonged sitting, sneezing, coughing, diarrhea, due to constipation habitually straining, pregnancy, sedentary life style, anal intercourse, rectal or anal infection, cirrhosis of the liver, lifting or standing too much , due to overweight and intake of low fiber diet.

Most common symptoms of hemorrhoids are incomplete bowel movement, at the opening of anal soft lump is felt, rectal itching and the blood in the stool in small quantity or on the toilet paper after wiping.

Some of the natural treatments of hemorrhoids -

Intake of fiber shows beneficial and consistent effect, which help in relieving the symptoms of hemorrhoid and bleeding. It helps in reducing the straining, soften the stool and also increase its bulk. It also reduces the symptoms like pain, discomfort and itching. So increase the intake of foods which are rich in fiber like whole grains and vegetables. If someone is suffering from constipation that too in worsen stage than the option is ground flaxseeds. Drink plenty of water also.

A type of plant compound known as 'Bioflavonoids', is very effective for the treatment of hemorrhoids. It decreases the inflammation and also strengthens the walls of the blood vessels. They are very effective to reduce the anal discomfort pain and anal discharge when any person undergoes an acute attack of hemorrhoid. It is also very fruitful in the treatment of hemorrhoids during the time of pregnancy.

It is advisable to put on loose clothing and cotton under wears, if someone is suffering from hemorrhoids. It is necessary to clean gently the anus with moist toilet paper or moistened pads after each bowel movements. Symptoms of hemorrhoids will also be reduced by taking aspirin or acetaminophen. With the help of ice pack the swelling is also reduced. You may also apply cortisone creams, petroleum jelly, suppositories or hemorrhoidal cream over the affected area.

Read useful Home Remedies for Hemorrhoids. Also find effective Home Remedies for Piles.

Friday, May 7, 2010

Boils Natural Treatments, Cures and Herbal Remedies

Boils are round pus-filled bumps on the skin which is caused by the bacteria infection. Usually it starts in a hair follicle. It is a skin infection which initially remains red in the area of infection and later develops a tender lump. After four to seven days the pus starts to collect under the skin. If deeper tissues of the skin get infected then it turns into abscess. Commonly it appears on the armpits, neck, face, shoulders and buttocks. It is known by the name of sty when it appears on the eyelid. When bois appear in group then it is known as carbuncle and it is very serious type of infection. It is also very contagious.

People suffering from few health problems results into skin infections like boils. Os the main cause of boils are poor hygiene, very poor nutrition, having some problem with the immune system, diabetes and irritation of the skin due to the exposure of some harsh chemicals.

Boils are usually small less than an inch small, hard red and painful lump in initial stage. Gradually the lump becomes larger, Softer and more painful. Some of its main symptoms are -

1. Around the boil the skin becomes red, swollen and more painful.
2. Around the original boil more boils appear.
3. Tendency of developing fever.
4. There is swelling in the lymph nodes.

Some of the important natural treatments for boils -

1. Boils can also be treated by the application of tomato paste. Apply this paste around the boil and cover it with a piece of gauze and tape and leave as it is overnight. Next morning the boil would have burst or have a tendency to burst. You can repeat this remedy if it is required.

2. You can also treat the boil by applying vinegar. Take big enough brown paper bag to cover the boil. Make several layers of this brown paper and dip it into the solution of distilled vinegar until it gets completely saturated. Place each layer of the brown paper dipped with vinegar solution over the wound and leave it overnight. Next morning we will see that either it has burst out or it is closely to burst.

3. Garlic is also very important for the treatment of boil. So include as much as garlic into your diet to prevent as well as to get rid from the boils.

4. The habit of good bowel movement is also necessary for the treatment of boils. So drink plenty of water and fiber to avoid constipation.

Read useful Home Remedies for Boils. Get some simple recipes for Homemade Facial Packs.

Wednesday, May 5, 2010

Andropause - Know the Natural Treatment and Herbal Supplements

Andropause is similar to menopause, but it is found in men. As menopause affect the life of the female, andropause affect the life of the male. Andropause is related with the set of gradual psychological and physical changes among the men of middle age from 40 to 55. Like female, male also suffer from drop in the hormone level, testosterone in the male and estrogen in the female. Usually men suffers from the bodily changes which occur very gradually and they are also accompanied by changes in mood, attitude, fatigue, physical agility, loss of energy, sex drive and other health problems like weak bones, heart disease etc. sometimes it is confused with the Male Midlife Crisis. It is often called male menopause.

As the age of the men increases, it lowers the level of testosterone which results into andropause. It is said that after the age of 30 usually testosterone decrease per year by 1-2 percent. Testosterone is the male hormone which is essential for the normal sexual behavior and also to produce erections. Many metabolic activities of the male like bone formation, carbohydrate metabolism, prostate gland growth, liver function are also affected by it.

Symptoms of andropause may vary from person to person. The major symptoms of andropause are decreased libido or interest in sex, erectile dysfunction with loss of erections, inability to sleep, night sweats, depression, bone loss or infertility and thinning of the bones.

Some of the natural treatments for andropause:

1. Exercises are very effective for andropause. As the symptom of andropause is directly related with depression exercise will help in improving the mood. You will also feel better due to increase in endorphins. So make a habit to play tennis, go for run, grab a basketball and head to the court.

2. Make a habit to eat properly as good eating habit will have a positive impact on mood and energy. Increase the intake of folic acid, B12, vitamin D and Omega-3 fats. Intake of these diets will decrease depression. We can receive Omega-3 fats from walnuts, salmon and flaxseed, B12 from lean beef, eggs and cottage cheese, vitamin D from milk and folic acid from fortified whole- grain breakfast cereals, broccoli organs and from oatmeal.

3. Intake of alcohol must be restricted or at least reduced. Different body reacts differently with the consumption of alcohol. So remain careful about the frequency and consumption of alcohol. As alcohol also contributes to the depression and it is one of the causing factor of andropause so it must be avoided.

Find information on Erectile Dysfunction Treatment. Also know about herbal Weak Erection Treatment.

Tuesday, May 4, 2010

Hypothyroidism (Underactive Thyroid) - Herbal Remedies, Symptoms and Causes

Hypothyroidism results due to the under performance of the thyroid gland resulting in the reduced production of the hormone Thyroxin. Thyroxin is responsible for the various metabolic activities and the under production of this hormone results in several discomforts of the body. Most people remain in total darkness regarding the under performance of the thyroid gland.

Symptoms of Hypothyroidism are not that singular that may help in confirming the under activity of the thyroid gland. But careful observations of few symptoms can help to affirm hypothyroidism. These include fatigue and tiredness, menstrual disorders, heart palpitations, thrush, poor concentration, dry and brittle hair resulting in hair fall, pains in muscles and joints, abnormal weight gain and many more. Sometimes there is a swelling in the neck or larynx and the condition is called Goitre. Hypothyroidism can be diagnosed by testing the levels of Thyroid Stimulating Hormone (TSH), T3 and T4 hormones and their interactions.

Causes

1. Deficiency of Iodine is the main cause of hypothyroidism.

2. Hashimoto's disease is an auto immune disease that affects the thyroid gland resulting in low production of hormones.

3. Due to any surgery performed on the thyroid gland the functioning of the gland is reduced.

4. Sometimes treatment of hyperthyroidism also reduces the level of thyroid hormones to a great extent below the normal.

5. Inflammation of the thyroid gland or Thyroiditis can reduce the functioning of the thyroid gland.

6. Underperformance of the pituitary gland also leads to hypothyroidism.

Herbal Remedies

1. Iodine deficiency is one of the main causes of hypothyroidism, so inclusion of sea vegetables especially bladder wrack helps in raising the levels of thyroid hormones. Kelp seaweed is rich in iodine and antioxidants that helps in proper functioning of the thyroid gland.

2. Spirulina is advised by some naturopaths as herbal remedies for hypothyroidism.

3. Irish moss as suggested by the herbalists nourishes the thyroid gland that aids in its normal functioning.

4. For women the herb Black Cohosh helps to maintain the estrogen levels and is beneficial in hypothyroidism.

5. The herb Guggul is renowned for stimulating thyroid gland but proper consultation with the health experts are required before administering the extracts of this herb.

6. The fresh tincture of the herb Gotu kola is highly beneficial as it regulates the thyroid hormones and also the nervous system of the body.

7. The use of Siberian Ginseng in treating hypothyroidism gives good results as it regulates the hormone levels by assisting in functioning of the adrenal and the thymus glands.

Foods rich in trace elements like calcium, manganese, copper, neodymium, terbium helps the thyroid gland for smooth metabolism that helps in reducing hypothyroidism.

Read information on Thyroid Disease during Pregnancy. Read useful Natural Remedies for Hypothyroidism.